Jessica Alba’s Diet and Workout

In this recent shoot for GQ, Jessica Alba appears to be in top form as she gears up for the filming of Sin City 2 this summer. Her diet secret is “portion control” says her trainer in the latest issue of In Touch weekly, and “she knows how to keep her eating habits under control.” “She likes to have dinner out, but will only eat half of the food on the plate.”

In addition to a balanced diet, Jessica also watches her carbs, leaving bread and desserts off the menu. But she doesn’t deprive herself when she gets a particular craving “You need to indulge and have that chocolate cake whenever you feel the need.”

Jessica Alba’s Diet Plan
It’s a South Beach style diet, with lean meats, whole grains, low-fat cheeses, fruits and veggies.