The Best and Worst Celebrity Diets of 2007

This year’s crop of celebrity diets proves the adage “you are what you eat.” Diets full of fruits and veggies have helped trim down Hollywood’s biggest “losers.” This “best” list of celebs also shows that you don’t have to knock yourself out at the gym to get fabulous. This year it’s all about healthy lifestyle activities with Ricki Lake, Andrea Baptiste and Lenny Clarke getting active by walking, hiking and biking.

Brittany Spears, Beyonce and Ashanti top the worst list by resorting to quick fix weight loss schemes. Diet pills and fasting “detox” diets only give dieters false hope, resulting in rebounding weight and yo-yo dieting. Under the body-conscious spotlight of the media, this list proves that eating well and creating a healthy lifestyle are the best revenge.